One-Hour Consultations are available for:
• Personalized exercise and nutrition program design
• Program evaluation and optimization
• Exercise form instruction, evaluation, and optimization
• Personal training business, marketing, and sales questions
• Home gym planning and set-up
• Other exercise and nutrition related questions
Appointments are available 8:00am to 4:00pm EST Monday-Friday.
I will contact you by email within 24 hours (excluding weekends and US holidays) to schedule your initial consultation and provide a pre-consultation questionnaire.
